Spending most of my time in San Francisco it is easy to forget what it’s like to feel naturally warmed. But, just last week I was lucky enough to spend some time soaking up rays at Turtle Bay on the North Shore of Oahu. The heat of the sun to matches your body temperature; no need for socks, sweatshirts, or really even pants! That warmth allows the body to go into a deep asana practice. Here are some of the fun poses I got to offer in gratitude to the Sun the Earth and that eternal loving Energy that shines in all living things!
Drop backs in the grass